Your journey to well-being begins here.
Welcome to Saileach Counselling & Psychotherapy, We work from an integrative therapeutic approach, drawing primarily on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. Grounded in the belief that you are the expert in your own experience. We offer a welcoming, empathetic, and non-judgemental space for individuals and couples seeking support and understanding. Working relationally, with a focus on building a safe therapeutic connection where you can explore your thoughts, feelings, and life's experiences.
Empowering you to live a more fulfilling life.
We work collaboratively, meeting you where you are and helping you develop greater clarity, resilience, and emotional well being. Whether you're struggling due to trauma, grief, anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate therapist is here to support you every step of the way. We welcome clients from all backgrounds and life experiences.
Our psychotherapy services
This integrative way of working allows the therapist to respond to your individual needs, supporting clients with a range of emotional and psychological difficulties, including relationship problems, attachment issues, health concerns, grief, bereavement and loss, trauma, anxiety, low self-esteem and self-worth.
Individual counselling
One-on-one sessions providing a confidential space to explore personal challenges and gain self-awareness and understanding.
Couples counselling
Supporting couples in improving communication, resolving conflicts, and strengthening their relationship bonds.
Online counselling
Convenient and accessible therapy sessions from the comfort of your own home, or another private location. Online Counselling offers greater convenience and accessibility.
Your mental health matters.
Prioritising your mental health is an investment in your overall health and happiness. At Saileach, we aim to provide the support and tools you need to navigate life's complexities and build a stronger, more resilient you. Take the first step towards a more fulfilling life today.
Connect with Saileach Counselling & Psychotherapy
Find us in North Kilkenny, Ireland.
Saileach Counselling & Psychotherapy
North Kilkenny, Ireland
Phone: 087 9909631
Email: saileachcp@outlook.ie