Therapy services tailored to your journey
At Saileach - Counselling & Psychotherapy in North Kilkenny, we provide a safe, non-judgemental space to explore life's difficulties. Whether in-person or online, our evidence-based, person-centred sessions help you heal, find clarity, and move forward.
Our areas of support
We offer focused therapeutic support for adults aged 18 and older, helping you manage emotional distress, navigate relationship complexities, and adapt to major life transitions.
Individual adult psychotherapy
Dedicated one-to-one therapy for adults tackling anxiety, trauma, bereavement, loss, and personal life changes in a compassionate setting.
Couples & relationship counselling
Couples counselling is not just for a married couple, it is available for any two people navigating conflict, and need help rebuilding communication, or overcoming recurring relationship challenges together.
Support for later life transitions
Gentle therapeutic guidance for older adults adapting to the physical, emotional, and social changes that arise with ageing.
A collaborative partnership for lasting healing
Therapy is an integrative, shared process. Drawing upon person-centred principles alongside CBT, psychodynamics, and Gestalt therapy, we equip you with practical tools to better understand your emotional patterns and create sustainable change.
Flexible in-person and online sessions
Access therapeutic support in whatever format suits your routine best. We welcome clients to our peaceful Kilkenny consulting room for confidential in-person appointments, or provide secure online therapy anywhere across Ireland. Both approaches deliver the same compassionate care and focus on the therapeutic relationship.
What to expect from your first session
Beginning therapy can feel daunting, but your initial consultation is simply an open, unhurried conversation. We will discuss what brings you to counselling, your personal goals, and how our collaborative methods can support you through grief, anxiety, or relationship struggles.